CHIP is about bringing people to better health.

And about making better health choices.

The Complete Health Improvement Programme (CHIP) is one of the world’s most scientifically proven, intensive lifestyle intervention solutions. It is designed to prevent, treat and reverse chronic disease, enabling individuals to improve their health and healthcare organisations to meet their aims.

Best of all, it restores and enhances overall wellbeing.

Preventing, treating & reversing chronic disease

Fighting Type 2 diabetes, heart disease, obesity or other chronic illness?

CHIP sets you on the fast track to better health by guiding you toward habits that help you thrive. You’ll see measurable results within weeks.

When healthy habits improve, costs of medications reduce.

By the second year, CHIP participants typically see cost savings that are double the amount of their investment in the programme.

Journey to health

Your life is complicated – and so are the factors that have led to your current state of health.

CHIP works with you to identify lifestyle conditions that could allow disease to take root.

Lifestyle is the cause of many common chronic diseases—and that means it can also be part of treating and even reversing them. Using methods firmly grounded in research, CHIP shifts you away from unhealthful patterns. It steers you toward a lifestyle that makes you energetic and resilient.

Every step of the way, you’ll be part of a community that cheers your success.

Knowledge Bank

CHIP experts share their knowledge to help partners and participants succeed.

Clinical Research

Browse more than 40 peer-reviewed research papers proving that CHIP reduces and reverses risk factors related to chronic disease.

BehavioUral Science

CHIP’s behavioral science tools integrate Lifestyle Medicine approaches into daily life.


Learn about the lifestyle intervention approach to restoring health with Dr. Salvatore “Sal” Lacagnina, medical director of the Lifestyle Medicine Institute.

Success Stories

In their own words, CHIP Facilitators and Participants share how the programme has empowered them to thrive.


Gain insight about the latest health research and methods that can help you and your colleagues reclaim your health.


Unfamiliar with lifestyle intervention terminology? This resource will help you master commonly used terms.

Changing lifestyle behaviours isn’t easy – CHIP can help

Behaviour change is hard – especially when addressing ingrained and often unconsciously driven habits. You need a clear action plan and a support team to help change lifestyle behaviours.