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BA, H.Dip Ed, FCIPD, MSc (Applied Positive Psychology), PCC (ICF)
Development Manager
Hilda started her career as a Human Resources Director in the high-tech sector, working for Apple, Microsoft and Electronic Arts. Her passion has always been how do individuals and teams flourish and thrive. She was delighted to discover the exciting new science of positive psychology which brings real rigour and practical tools to help people be the best version of themselves. She was one of the innovators to study for an MSc in this innovative new area. She is also an experienced coach, qualified at PCC level.
Discovering Lifestyle Medicine has completed the picture by providing all of the parts of the jigsaw to help people flourish and thrive.
Hilda works in corporate settings, doing leadership and team development and coaching. She also trains facilitators in Lifestyle medicine and runs CHIP programs.
Operations Manager
Claire provides general business support to the Compass Lifestyle Medicine team and is involved in all aspects of the daily running of the business. Claire has an honours degree in Political Studies. Her previous positions were diverse including positions at Allianz Plc, where she was responsible for IT system security and Surrey and Berkshire Newspapers where she was Digital Media Manager.
When she isn’t at work and juggling busy family life, Claire loves to travel, cook, sing gospel and read modern fiction.
BMSc (Human Genetics) MbChB(1982), DRCOG DipLMCRCS MRCGP
Medical Director, Eastern Region
BMedSci(Hons), MBChB, DM, FRCOphth, MA (Theology, Spirituality and Health)
Director
Matt trained first as a physician and then a consultant ophthalmologist. He is committed to a holistic approach in healthcare and is excited and fascinated by the power of dietary and lifestyle changes to prevent and reverse chronic diseases.
He co-founded Compass Lifestyle Medicine with Dr Peter Phillips to change the culture of healthcare by helping patients and HCPs address the root causes of our epidemic of Long Term Conditions in the way we are living.
Seeing participants gain control of their own health and witnessing reversal of conditions such as diabetes, heart disease and depression in a group environment is a hugely rewarding.
He loves to involve others in the mission to bring therapeutic lifestyle change to patients and to see the NHS increasingly adopting such interventions at scale to address the root issues and not just medicate them.
FRCP
Director